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Alex Bradford

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Treinos
Amigos
  

Treinos (7)
Jan29
Domingo

Home Trainer
Wind Trainer
49 vistas - 0 comments - Criado 4 mês(es) atrás
had a 30 minute ride today, was pretty hard for the first 20 minutes because of sore legs but then it became easy to pedal for the rest of the time
Jan28
SáBado

Home Trainer
Wind Trainer 0h25
53 vistas - 0 comments - Criado 4 mês(es) atrás
Did a 25 minute fast ride today and it almost ruined me. Had the wind trainer on the highest resistance and had my bike on the 21st gear
Jan26
Quinta

Home Trainer
Wind Trainer 0h45
61 vistas - 0 comments - Criado 4 mês(es) atrás
had a good 45 minute ride today, still a struggle after the first 30 minutes
Jan18
Quarta

Home Trainer
Wind Trainer 1h00
60 vistas - 1 comments - Criado 4 mês(es) atrás
Achieved a 60 minute ride today, Started struggling after 45 minutes but still pushed on to the 60 minute mark
Jan17
TerçA

Home Trainer
Wind Trainer 0h35
57 vistas - 0 comments - Criado 4 mês(es) atrás
Great first ride on the wind trainer, doing 35 minutes was surprisingly easier than i thought it would be. Next time i'll try for 45 minutes

Home Trainer
Wind Trainer 0h45
69 vistas - 0 comments - Criado 4 mês(es) atrás
I managed to push the 45 minute mark today, the first 40 minutes were fine but the last 5 minutes were a bit of a struggle

Home Trainer
Wind Trainer 0h20
49 vistas - 0 comments - Criado 4 mês(es) atrás
Went good although i only had 25 minutes. Legs were a bit heavy afterwards
Informação Pessoal
Nome Próprio:
Alex
Apelido:
Bradford
Gênero :
Macho
Training Plan
Entreno carrera
Amigos de Alex

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