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Kathy Miller

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Treinos

Amigos

Eventos

Treinos (590)

Mar05

Segunda

Boxe	Pump / Box Class 1h00 59 vistas - 0 comments - Criado 2 mês(es) atrás Bloody tough tonight - I was STUFFED. Really did not have the energy and struggled my way through the class. Still, I was there and I worked hard with what I had to give! That's what Ironme...

Mar04

Domingo

Running

Taupo run 5.9 Km / 0h41

49 vistas - 0 comments - Criado 2 mês(es) atrás

I usually love running along the Taupo lake front, but this morning the waves were crashing in on the shore and making it hard to concentrate hoping that they would still get to run the 70.3 rac...

Mar03

SáBado

Natação

Quick swim at pools in Taupo 1.0 Km / 0h20

63 vistas - 0 comments - Criado 2 mês(es) atrás

Only a short swim so I could hang with the kids in the hot pools..... We were meant to be watching an Ironman!!!! That had to be the suckiest weekend EVER! Anyway, I managed 250m swim, 500m pul...

Mar02

Sexta

Ciclismo

Blah ride 19.9 Km / 0h55

55 vistas - 0 comments - Criado 2 mês(es) atrás

With the impending STORM looking at wiping out Ironman tomorrow, I really wasn't in the mood. Blahed my way around..... very nothing ride! Waste of time really.

Mar01

Quinta

Ciclismo

Wet ride 11.5 Km / 0h34

73 vistas - 0 comments - Criado 3 mês(es) atrás

Just had the stem on my road bike changed so really wanted to try it out - got wet.... bike is better though!

Fev29

Quarta

Dia de folga

Unplanned

54 vistas - 0 comments - Criado 3 mês(es) atrás

Wasn't meant to be..... but was!

Fev28

TerçA

Running

Bloody cold again 6.6 Km / 0h50

53 vistas - 0 comments - Criado 3 mês(es) atrás

Although, I have to admit it was nice not to feel oppressive humidity! Did x5 small hill reps and the ran up the Beaumaris Extn road - hard yakka! Paul ran up past me like I was standing still.....

Fev27

Segunda

Boxe	Pump / box class 1h00 50 vistas - 0 comments - Criado 3 mês(es) atrás Tough class tonight - lots of nasty ab work at the end.... I've just got boobs and belly, not abs! Makes it slightly uncomfortable but I am working on getting rid of those so BRING IT ON.....

Ciclismo

Chilly ride 26.6 Km / 1h13

44 vistas - 0 comments - Criado 3 mês(es) atrás

Abit cooler today too.... what's up with the sudden Autumn feeling about the weather - it's only Feb. Man this summer has been short! A few hills today. Still a struggle but will keep ...

Fev26

Domingo

Dia de folga

Iron Kidz

53 vistas - 0 comments - Criado 3 mês(es) atrás

Was the kids turn for an event this weekend - and I had been HANGING OUT for my day off.... kids did great and it was a beautiful day in Taupo for it.

Fev25

SáBado

Running

Chilly Taupo run 6.2 Km / 0h45

57 vistas - 0 comments - Criado 3 mês(es) atrás

After the mugginess of the last few weeks in Tauranga, it was abit of a shock to the system! Good run though, bloody windy. Ran from Lake Terrace up to Kiddle Drive - 5mins uphill run. Damn slow...

Fev24

Sexta

Ciclismo

Annnnnd another ride 21.4 Km / 0h59

47 vistas - 0 comments - Criado 3 mês(es) atrás

I am loving going out in the dark, nice and early, no traffic, very peaceful! Another good ride. Very pelased with how this is progressing right now. Feeling better already!

Fev23

Quinta

Boxe	Box Tech 0h50 66 vistas - 1 comments - Criado 3 mês(es) atrás Wicked class - I was sooooooo wound up when I got there. A couple of things had just pissed me off in the half hour before the class started so lets just say that the boxing bag got a fairly goo...

Running

Tired run today 5.4 Km / 0h40

43 vistas - 0 comments - Criado 3 mês(es) atrás

Didn't fancy doing a run at all today - starting to feel pretty damn tired.... have decided that the programmed runs I am doing are too long. 45mins is enough right now.... anything longer ...

Fev22

Quarta

Abdominais - Pilate

Core & stretching 0h35

51 vistas - 0 comments - Criado 3 mês(es) atrás

Di dragged me along to this class at the gym - boy oh boy, won't be able to sneeze or cough tomorrow - damn good tho!

Ciclismo

Flatter ride today 22.4 Km / 1h00

61 vistas - 0 comments - Criado 3 mês(es) atrás

Did a bit more spinning rather than hills. Felt blah today - am tired, sore from pump, and just felt uncomfortable. Need to get a shorter stem which might stop the hand pain I get all the time f...

Fev21

TerçA

Running

Hard run 4.0 Km / 0h30

55 vistas - 0 comments - Criado 3 mês(es) atrás

It hurt - was meant to do 45mins but I just couldn't do it. The legs have given in to the training of the last week and the gazillion lunges and squats last night didn't help! Oh well,...

Fev20

Segunda

Boxe	Pump / Box Class 1h00 63 vistas - 0 comments - Criado 3 mês(es) atrás First one of these classes for YONKS. Man it was hard. There are always so many god damn lunges and squats!!!!! Legs will be feeling it tomorrow! Great class tho and good to be back (my absence ...

Ciclismo

Very wet ride 20.3 Km / 1h00

63 vistas - 2 comments - Criado 3 mês(es) atrás

Man, this morning was soooo weird. Rode in and out of a heavy shower on the same road!!!!! Absolutely pi$$ed down!!!!!!! Did a few reps up and down Carmichael Road/Miller Road. Starting to get s...

Fev19

Domingo

Running

Daisy Hardwick 8.5 Km / 1h00

86 vistas - 0 comments - Criado 3 mês(es) atrás

Ran around Daisy Hardwick this morning. A bit stop start as I kept bumping into people I knew and had to say hi..... By the time I got to an hour I was getting pretty tired I will admit, but I ...

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