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Rob Foor está emYourTrainings.com
Partilhe o seu treino com Rob Foor e conheça outros atletas — it's GRATUITO! Comece já — Registe-se!
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Actualização 1 dia(s) atrás
Actualização 4 dia(s) atrás
Treinos (233)
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18 vistas - 0 comments - Criado 6 dia(s) atrás
felt good actually, it's a bit cold now though.
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21 vistas - 0 comments - Criado 9 dia(s) atrás - Actualizado 8 dia(s) atrás
not bad, feels ok
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21 vistas - 0 comments - Criado 10 dia(s) atrás
lost 15 to 16 , good game though
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22 vistas - 0 comments - Criado 10 dia(s) atrás
felt ok , legs still a bit tired
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22 vistas - 0 comments - Criado 11 dia(s) atrás
steady stuff , not too much , feel ok though
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20 vistas - 0 comments - Criado 13 dia(s) atrás
good I think , must have worked hard cos my legs were knackered when I finshed , would def do it again , good course great weather.
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23 vistas - 0 comments - Criado 2 semana(s) atrás
steady jog on the treadmill and a bit of this and that. That's it now too late to do any more ,half marathon saturday morning ,I will rest the body for 2 days and see how it goes :-)
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20 vistas - 0 comments - Criado 2 semana(s) atrás
fast game lost 22 to 25
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20 vistas - 0 comments - Criado 2 semana(s) atrás
steady
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19 vistas - 0 comments - Criado 2 semana(s) atrás
rowing,chin ups and legs
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20 vistas - 0 comments - Criado 3 semana(s) atrás
good
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28 vistas - 0 comments - Criado 3 semana(s) atrás
real good, felt a bit off at 1st but then came good
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25 vistas - 0 comments - Criado 3 semana(s) atrás
treadmill ,legs ,stomach
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28 vistas - 0 comments - Criado 3 semana(s) atrás
steady
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33 vistas - 0 comments - Criado 3 semana(s) atrás
treadmill and some circuit training , hard
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31 vistas - 0 comments - Criado 3 semana(s) atrás
won easy fun game ,other team lost a player but we carried on
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27 vistas - 0 comments - Criado 3 semana(s) atrás
great ,felt easy, weather a bit cooler now
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27 vistas - 0 comments - Criado 3 semana(s) atrás
treadmill, rowing ,legs ,felt ok
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28 vistas - 0 comments - Criado 4 semana(s) atrás
not bad ,felt really tired at !st but then came good, you cannot go by feelings !
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19 vistas - 0 comments - Criado 4 semana(s) atrás
swell, rowing ,legs stomach
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Photo Albums (2)
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Actualizado 5 mês(es) atrás
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Actualizado 5 mês(es) atrás
I will run faster next time
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Nome Próprio:
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Rob
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Apelido:
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Gênero :
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Sobre Mim:
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Production Manager for a Joinery Company in Christchurch, New Zealand.
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Atletas Preferidos/Influências:
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Frases:
If you don't run you will not know how far you can go.
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